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Ingredients Proven to Increase Strength + Confidence in Men You May Not Have Heard of Yet

Wouldn’t it be so nice to have it all? That confidence to get the girl of your dreams? That 6 pack? Successfully switching to plant-based protein while maintaining muscle mass? 

While we may not be able to land you your perfect woman or that 6 pack in a week, we can certainly use the knowledge of our in-house biochemist and team of experts to give you some DARN good advice heading into Valentines day for feeling AND looking good. 


These key herbal ingredients are a man’s best friend when it comes to nutrition:

    1. Fenugreek extract: Scientific studies have this ingredient’s active compounds are highly effective in lowering blood sugar and boosting testosterone levels. Also, fenugreek’s combination of hormonal and circulatory benefits support healthy sexual function and elevate athletic endurance and stamina.
    2. Curculigo orchioides: this extract is an aphrodisiac that boosts free testosterone levels. Its natural antioxidant and anti-inflammatory properties support energy levels, muscular development and cardiovascular health.

Use code: zenfuelman10 for an extra 10% off ZenVigor containing these ingredients. 


The general benchmark is to eat 1 gram of protein per pound of body weight. With more men taking the plant based route, we have some advice on how to slowly incorporate more plant based protein into your diet.  We did a podcast with well known chiropractor Dr. Sterling on how he tells his patients to be more plant based by building slowly and starting just once a week. Once you can accomplish one day a week, try 3 days and work your way up slowly.


While it’s important to challenge yourself, rest days are equally as important. You need to recover to grow. Our popular bone and joint turmeric supplement ZenMove is good for men of all ages to help with their post-workout recovery.

This mindset can also apply to your social life, romantic life, and work life. 

We recommend trying a plant-based supplement that works with your natural body chemistry like ZenVigor. There are herbal adaptogens such as Fenugreek extract that increase testosterone productivity naturally. 


It’s important to focus on the why when it comes to embarking on your health journey. Your intention will not only keep you focused but help you stay motivated on off days as you will remember why you started in the first place. Remember, happiness is an inside job and confidence starts with yourself by the choices you make every day. When you are more confident, you will naturally attract more of what you want out of life, which will ultimately create a positive snowball effect. 

Looking for more health hacks? Zenfuel is here to guide you on all aspects of your health journey. Namaste!