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Rosemary: The Super Herb that's More Than A Flavor!

You’d be surprised to find out that one of your favorite herbs that’s includes in many of your favorite foods also carries numerous health benefits! The aroma of the rosemary herb as well as its primary plant based ingredients have been known to improve focus, energy, memory, and many other ailments.  

Recent studies have shown that rosemary’s scent may immediately improve brain function, regardless of the person’s age. Because of this possible spike in brain function, many older adults who struggle with early onset dementia and Alzheimer’s may experience great benefits from consuming rosemary. Many side effects of poor brain function may include a lack of energy and focus and even some minor short-term memory loss, which rosemary extract may improve.  

Some other possible ailments that rosemary extracts can help you with include hair loss, muscle and joint pain, stress and anxiety, and poor circulation. Rosemary extract may even repel certain pesky insects that live in your house! You can conveniently take rosemary extract with ZenZest to naturally boost energy levels and so much more. 

Other ways to take advantage of rosemary? Try putting a few drops on the bottom of your tub before you take a shower, and the steam will activate it, include it in your bath, or diffuse it in your essential oil diffuser.